Masterfoods - Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 90.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Masterfoods - Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 67.1 mg | 111.8% | Top 10% | Very High |
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 15 mg | 0.6% | Bottom 30% | Low |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.8 g | 30.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.19 g | 0.38% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 405 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.7%
Saturated Fat 0 g
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 90.8 g 30.3%
Dietary Fiber 0 g
Sugars 75.8 g
Protein 0.19 g 0.38%
Vitamin A Vitamin C 111.8%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 485
Protein 3.3 g | Carbs 59.6 g | Fat 25.9 g
Per 100g | Calories 387
Protein 3.8 g | Carbs 77.7 g | Fat 6.6 g
Per 100g | Calories 364
Protein 1.3 g | Carbs 89.1 g | Fat 0.06 g
Per 100g | Calories 212
Protein 6.2 g | Carbs 44.1 g | Fat 2.4 g
Per 100g | Calories 485
Protein 3.3 g | Carbs 59.6 g | Fat 25.9 g
Per 100g | Calories 177
Protein 4 g | Carbs 26.8 g | Fat 6.5 g
Per 100g | Calories 403
Protein 0 g | Carbs 88.2 g | Fat 5 g
Per 100g | Calories 275
Protein 2.5 g | Carbs 60 g | Fat 2.5 g
Per 100g | Calories 550
Protein 7.3 g | Carbs 56 g | Fat 33.3 g
Per 100g | Calories 467
Protein 8.1 g | Carbs 62.7 g | Fat 23 g
Per 100g | Calories 510
Protein 9.5 g | Carbs 43.8 g | Fat 37.1 g
Per 100g | Calories 397
Protein 0.18 g | Carbs 86.9 g | Fat 4 g