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Masterfoods MASTERFOODS USA , SKITTLES Tropical Bite Size Candies - Nutrition Facts
21

MASTERFOODS USA, SKITTLES Tropical Bite Size Candies

Masterfoods - Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 90.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Masterfoods - Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat10%
 Calories from Carbs90%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C67.1 mg111.8%Top 10%Very High
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium15 mg0.6%Bottom 30%Low
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90.8 g30.3%Top 10%Very High
Dietary Fiber0 g
Sugars75.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.19 g0.38%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water3.8 g
Ash1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 405 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.7%

Saturated Fat 0 g

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 90.8 g 30.3%

Dietary Fiber 0 g

Sugars 75.8 g

Protein 0.19 g 0.38%

Vitamin A Vitamin C 111.8%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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